Ingredients — Muthokoi

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Dehulled maize (muthokoi)

2 cups

Dried beans (red or pinto)

1 cup

Onions, chopped

2

Tomatoes, chopped

3

Garlic, minced

3 cloves

Carrot, diced (optional)

1

Cooking oil

3 tbsp

Coriander, chopped

small bunch

Salt

to taste

Water

to cook

Nothing on the stove

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