Grill
Mufete

Mufete

Angola

70Minutes
MediumLevel
4Serves
9Steps
About

A festive Angolan seafood plate from the Luanda coast, grilled whole fish served with palm-oil beans, boiled cassava, plantain and a sharp onion sauce.

Equipment
  • Grill or grill pan
  • Pot
  • Bowl
  • Knife
Ingredients
Whole fish (tilapia or similar)2 large
Onions3
Garlic4 cloves
Lemons2
Red palm oil3 tbsp
Chilli (jindungo)1
Sweet potato or cassava400 g
Plantains2
Vinegar2 tbsp
Stock cube1
Saltto taste

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