Abunuabunu (Ebunu Ebunu Green Soup), via Wikimedia Commons
Soup
Abunuabunu (Ebunu Ebunu Green Soup)

Abunuabunu (Ebunu Ebunu Green Soup)

Ghana

70Minutes
MediumLevel
5Serves
9Steps
About

A vivid green cocoyam-leaf soup of the Akan people of Ghana's Bono (Brong Ahafo) Region, whose name means green-green and which is spooned over fufu with fish and meat.

Equipment
  • Blender
  • Two saucepans
  • Sieve
  • Wooden spoon
Ingredients
Cocoyam leaves (kontomire) or spinach400 g
Black nightshade or extra spinach150 g
Assorted meat (beef, tripe)400 g
Smoked fish, cleaned and flaked150 g
Tomatoes3
Onions2
Scotch bonnet pepper1 to 2
Fresh ginger1 thumb
Turkey berries (optional)10
Palm oil or vegetable oil3 tbsp
Stock cube2
Saltto taste

Report or suggest a fix

Found a wrong ingredient, an unclear step, or something we missed? Tell us — a real person reads every note.