Stew
Ifisashi (Greens in Groundnut Sauce)

Ifisashi (Greens in Groundnut Sauce)

Zambia

40Minutes
EasyLevel
4Serves
8Steps
About

A classic Zambian relish of leafy greens simmered in a rich pounded-groundnut sauce, a nourishing vegetarian staple served with nshima nationwide.

Equipment
  • Pot
  • Wooden spoon
  • Bowl
Ingredients
Mixed greens (rape, pumpkin leaves or spinach), chopped6 cups
Raw peanuts, ground (or peanut flour)0.75 cup
Tomatoes2
Onion1
Water1.5 cups
Saltto taste

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