Steamed
Matoke
About
Uganda's staple — green cooking bananas steamed (often in their own leaves) and mashed soft, then served under a groundnut or meat sauce.
Equipment
- Pot
- Banana leaves (optional)
- Knife
- Wooden spoon
Ingredients
Green matoke bananas10
Onion1
Tomatoes2
Groundnut paste or beef1 cup
Garlic2 cloves
Stock cubes2
Cooking oil2 tbsp
Saltto taste
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