Stew
Mullah Kawal

Mullah Kawal

Sudan

60Minutes
MediumLevel
4Serves
9Steps
About

A pungent western Sudanese stew built on kawal, the fermented sickle-pod leaf powder that farming communities of Darfur and Kordofan use as a savoury, meat-free depth-builder.

Equipment
  • Pot
  • Wooden spoon
  • Small bowl
Ingredients
Kawal (fermented sickle-pod powder)2 tbsp
Dried okra powder (weika)2 tbsp
Onion, finely chopped1
Garlic, crushed3 cloves
Tomatoes, grated2
Tomato paste1 tbsp
Peanut butter2 tbsp
Ground cumin1/2 tsp
Oil3 tbsp
Saltto taste
Waterabout 3 cups

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