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Long-grain rice
3 cups
Tomatoes
4
Red bell peppers
2
Scotch bonnet
2
Onions
2
Tomato paste
3 tbsp
Chicken or beef
600 g
Vegetable oil
1/2 cup
Garlic and ginger
1 tbsp
Bay leaf
2
Thyme and curry powder
1 tsp each
Stock cube
3
Salt
to taste
Nothing on the stove
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