Ingredients — Maru we-Llham (Mauritanian Rice & Meat)

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Lamb, goat or beef, on the bone

700 g

Rice

3 cups

Onions

2

Tomatoes

3

Tomato paste

3 tbsp

Carrots

2

Potatoes

2

Garlic

4 cloves

Cumin

1 tsp

Black pepper

1 tsp

Scotch bonnet or chilli

1

Vegetable oil

⅓ cup

Stock cubes

2

Water

6 cups

Salt

to taste

Nothing on the stove

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