Ingredients — Riz au Gras (Malian Jollof)

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Long-grain rice

3 cups

Beef or chicken, in pieces

700 g

Tomatoes

4

Red bell pepper

1

Tomato paste

3 tbsp

Onions

2

Garlic

4 cloves

Fresh ginger

1 thumb

Scotch bonnet

1

Carrot, cabbage and aubergine

500 g

Bay leaf

2

Stock cubes

3

Vegetable oil

1/2 cup

Salt

to taste

Nothing on the stove

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