Set out your ingredients

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0 of 12 gathered
Pearl barley
200 g
Wheat berries or plain flour to roast
100 g
Chickpeas (dried, small)
50 g
Whole almonds
40 g
Fenugreek seeds
1 tsp
Aniseed
1 tsp
Cumin seeds
1 tsp
Ground cinnamon
1/2 tsp
Salt
1/4 tsp
Olive oil (to serve)
as needed
Date syrup or honey (to serve)
as needed
Fresh dates (to serve)
a handful