Swallow
Lafun (White Amala)
About
A soft, pale Yoruba swallow made from fermented cassava flour, often called white amala and scooped alongside ewedu, efo riro or egusi.
Equipment
- Heavy pot
- Sturdy wooden spatula
- Kettle
Ingredients
Cassava flour (lafun)2 cups
Boiling waterabout 3 cups
Cold waterhalf cup
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