Swallow
Foutou Banane

Foutou Banane

Côte d'Ivoire

50Minutes
MediumLevel
4Serves
9Steps
About

A smooth, stretchy Akan swallow of pounded ripe plantain and cassava, the classic partner to sauce graine and sauce claire in Côte d'Ivoire.

Equipment
  • Pot
  • Mortar and pestle (or sturdy bowl)
  • Knife
  • Bowl of water
Ingredients
Ripe plantains3
Cassava400 g
Waterfor boiling
Saltpinch (optional)

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