Ingredients — Footi (Okra & Eggplant Rice Sauce)

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Okra, sliced

300 g

Eggplant (garden egg), cubed

2

Onion, chopped

1

Tomatoes, chopped

2

Scotch bonnet pepper

1

Palm oil or vegetable oil

0.25 cup

Smoked fish or dried fish, flaked

1 cup

Stock cubes

2

Salt

to taste

Water

2 cups

White rice, to serve

3 cups cooked

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