Stew
Ghanaian Tomato Stew

Ghanaian Tomato Stew

Ghana

70Minutes
EasyLevel
5Serves
9Steps
About

The everyday deep-fried tomato stew found in kitchens across Ghana, a versatile Akan base ladled over rice, boiled yam, plantain or beans.

Equipment
  • Pot
  • Blender
  • Frying pan
  • Wooden spoon
Ingredients
Fresh tomatoes6
Red bell peppers2
Onion3
Scotch bonnet pepper2
Tomato paste3 tbsp
Chicken or beef, in pieces600 g
Ginger and garlic1 tbsp
Vegetable oil1/2 cup
Stock cubes3
Saltto taste

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