Stew
Kontomire Stew (Palaver Sauce)

Kontomire Stew (Palaver Sauce)

Ghana

60Minutes
EasyLevel
4Serves
9Steps
About

An Akan cocoyam-leaf stew, richly cooked down with palm oil, egusi, smoked fish and boiled eggs, served with boiled yam, plantain or rice.

Equipment
  • Pot
  • Blender
  • Wooden spoon
  • Knife
Ingredients
Kontomire (cocoyam leaves) or spinach1 large bunch
Palm oil1/2 cup
Ground egusi (melon seeds)1/2 cup
Smoked fish2 pieces
Onion2
Fresh tomatoes3
Scotch bonnet pepper2
Ground crayfish2 tbsp
Boiled eggs4
Stock cubes2
Saltto taste

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