Ingredients — Plasas (Greens in Palm Oil)

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Leafy greens (potato leaves/spinach/cassava leaf)

6 cups

Beef, cubed

400 g

Smoked fish

1 cup

Palm oil

½ cup

Onion

1

Garlic

3 cloves

Dried shrimp or crayfish

½ cup

Scotch bonnet

1

Ground dried chilli

1 tsp

Stock cubes

2

Water

4 cups

Salt

to taste

Nothing on the stove

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