Ingredients — Sauce Gombo (Okra Sauce)

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Fresh okra

500 g

Beef or dried meat

400 g

Dried or smoked fish

1 cup

Onion

Tomatoes

Dried fish/crayfish, ground

2 tbsp

Chilli (piment)

Vegetable or palm oil

⅓ cup

Potash or bicarbonate (optional, for draw)

pinch

Stock cubes

Salt

to taste

Nothing on the stove

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