Ngunza (Cassava Leaf Stew), via Wikimedia Commons
Stew
Ngunza (Cassava Leaf Stew)

Ngunza (Cassava Leaf Stew)

Central African Republic

105Minutes
MediumLevel
5Serves
9Steps
About

The national dish of the Central African Republic: pounded cassava leaves slow-cooked with smoked fish and palm oil until deeply savoury.

Equipment
  • Large pot
  • Mortar and pestle or blender
  • Wooden spoon
Ingredients
Cassava leaves, pounded5 cups
Red palm oil¾ cup
Smoked fish, flaked1.5 cups
Dried fish or meat300 g
Onion1
Garlic3 cloves
Chilli (piment)1
Peanut butter (optional)3 tbsp
Stock cubes3
Saltto taste

Report or suggest a fix

Found a wrong ingredient, an unclear step, or something we missed? Tell us — a real person reads every note.