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Goat meat, on the bone
1 kg
Tomatoes
4
Onions
2
Garlic and ginger
2 tbsp
Tomato paste
2 tbsp
Scotch bonnet or piment
2
Roasted spices (nutmeg, pepper, country onion)
1 tbsp
Bay leaf
2
Palm or vegetable oil
⅓ cup
Stock cubes
3
Salt
to taste
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