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Palm nut concentrate (or fresh palm fruit)
2 cups
Fresh fish or beef
700 g
Smoked fish
1 cup
Dried crayfish, ground
3 tbsp
Country onion, pebe and njangsa (mbanga spice)
2 tbsp
Hot pepper, ground
1 tbsp
Onion
1
Basil (masepo) leaves
handful
Stock cubes
3
Salt
to taste
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