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Goat or beef, on the bone
1 kg
Half-ripe plantains
5
Tomatoes
3
Onions
2
Garlic and ginger
2 tbsp
Bush spices (pebe, country onion, njangsa)
2 tbsp
Basil (masepo) or celery
handful
Hot pepper
1 tbsp
Red palm oil or vegetable oil
⅓ cup
Stock cubes
3
Salt
to taste
Nothing on the stove
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