Swallow
Ubugali & Beans
About
Cassava-and-maize ubugali served with a pot of slow-cooked beans stewed in red palm oil — the comforting everyday meal of Burundi.
Equipment
- Two pots
- Wooden turning stick
- Bowl
Ingredients
Cassava and maize flour, mixed3 cups
Dried beans (red or borlotti)2 cups
Onion, chopped1
Tomatoes, chopped2
Palm or red oil3 tbsp
Garlic (optional)2 cloves
Saltto taste
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