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Long-grain rice
3 cups
Beef, chicken or goat
700 g
Tomatoes
4
Tomato paste
3 tbsp
Onions
2
Garlic
4 cloves
Aubergine
1
Carrots
2
Cabbage
1/4 head
Scotch bonnet
1
Stock cubes
3
Peanut or vegetable oil
1/2 cup
Salt
to taste
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