Soup
Super Kanja (Okra and Palm Oil Soup)

Super Kanja (Okra and Palm Oil Soup)

Guinea-Bissau

60Minutes
MediumLevel
5Serves
9Steps
About

A thick, glossy okra soup enriched with palm oil, fish and seafood, shared between Guinea-Bissau and the Senegambian Creole coast.

Equipment
  • Large pot
  • Knife or grater
  • Bowl
  • Wooden spoon
Ingredients
Okra500 g
Firm fish400 g
Smoked fish1 cup
Shrimp or prawns200 g
Palm oil1/3 cup
Onion1
Scotch bonnet2
Ground crayfish or dried shrimp3 tbsp
Stock cube2
Saltto taste

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