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Mixed leafy greens (amaranth, jute, spinach)
6 cups
Okra
6
Smoked fish
2 pieces
Beef or offal
300 g
Dried shrimp or ground crayfish
3 tbsp
Onion
1
Tomato
2
Scotch bonnet
1
Red palm oil
1/3 cup
Stock cube
2
Salt
to taste
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