Set out your ingredients
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Okra
400 g
Beef or goat
400 g
Smoked fish
2 pieces
Dried shrimp or ground crayfish
3 tbsp
Onion
1
Tomato
1
Scotch bonnet
1
Red palm oil
1/3 cup
African mustard (afitin, optional)
1 tbsp
Stock cube
2
Salt
to taste
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