Set out your ingredients
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Potatoes
4
Courgettes
4
Bell peppers
3
Minced beef or lamb
400 g
Onion
1
Rice, uncooked
3 tbsp
Parsley, chopped
1 bunch
Tomatoes, grated
3
Tomato paste
1 tbsp
Green olives
1 cup
Paprika and black pepper
1 tsp each
Vegetable oil
4 tbsp
Salt
to taste
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