Beans
Adalu (Beans & Corn)

Adalu (Beans & Corn)

Yoruba

85Minutes
EasyLevel
5Serves
3Steps
About

Beans and sweetcorn cooked together into a soft, palm-oil-slicked pottage — homely and filling.

Equipment
  • Pot
  • Blender
Ingredients
Brown beans2 cups
Sweetcorn1½ cups
Palm oil⅓ cup
Blended pepper3 tbsp
Onion1
Ground crayfish2 tbsp
Stock cubes2
Saltto taste

Report or suggest a fix

Found a wrong ingredient, an unclear step, or something we missed? Tell us — a real person reads every note.

Nothing on the stove
Pick a recipe to start