Beans
Adalu (Beans & Corn)
About
A homely Yoruba pottage of brown beans and sweetcorn cooked soft together and slicked with palm oil — simple, filling and endlessly comforting.
Equipment
- Pot
- Blender
- Wooden spoon
Ingredients
Brown beans2 cups
Sweetcorn1½ cups
Palm oil⅓ cup
Blended pepper3 tbsp
Onion1
Ground crayfish2 tbsp
Stock cubes2
Saltto taste
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